zorin.com Zorin
The creators of Zorin OS, the alternative to Windows and macOS designed to make your computer faster, more powerful, secure, and privacy-respecting.
Posts
15
Comments
20
Joined
2 yr. ago
Do you follow any special diet rules?
Hi there,
I am questioning myself if I can do sth. with my diet. I eat mainly vegeterian, sometimes vegan.
I am not eating a lot of sugar beside drinking lemonade and eating sweets from time to time. In some weeks I eat a lot conveniece food, which pushes the sugar, surely high above my regular consumption.
I love salt and know that I should reduce it a bit.
Veggies and fruits are dayli.
Did you experiment and experienced differences regarding your diet and autistic symptoms? I found some ppl talking about positive changes coming from their diet, but couldnt find scientific work about.
Thanks for your shared experience and tips :) I followed a few of them, like Introspektion everytime I realized I feel stressed or rushed or pushed to anything. It worked out quiet well. I also changed my working habit to evening / night time when it was possible due appointments. This way I created timeslots during the morning and afternoon to have enough energy to meet up friends or getting shit done Iam pushing way to long around. When I saw friends as explained them about my autism behaviours and what my plans are right now to reduce overload. They all react with a lot of understanding and asked theirself if they could do change anything on their behaviour to support me.
All this gave me the setting to accept me more and helped me to do the work in the evening with a more or less free head, cause I had everything I planned for the day done already
Working during night was sth I ever loved but gave up by time cause of external demands and so it became standard routine. For me, the biggest advantage of working late is, there a mostly no interruptions of Mails, calls, chats or workmates. So i can completly focus on my tasks, what makes me more aware of what i am actually doing or needing. Plus i was full of ressource cause I could follow myself during the day, like I normally do afterwork. So whoever can manage to shift worktimes and struggling with those things, should give it a try IMO.
As we have a birthday in our shared flat on saturday, i felt yesterday like needing time for myself to leave the week behind, so yesterday evening I took me time, explained to my girlfriend, that Iam feeling stressed of the week even as it all went out quiet well and to save energy for the birthday party and try to avoid a shutdown on sunday or monday, which was alright as always. She gave me the space i need since day one. Now after 4 years we manage to build a save zone where we can really talk everything and sharing even the deepest thoughts and moments with each other.
All together I had a great week which I wanted to share :)
identifying triggers for overload
Hi ppl,
I am really new to the idea of being autism and since it becomes clearer to me to understand what this means to my life today and in the past, i am feeling a lot more stressed which leads to shutdown over shutdown.
Oft course I can name some triggers like public transport without ANC or some situations at work where I need to talk to customer I really dislike. Those were things I ever hated.
Thankfully I built up a collective working environment and being my own boss , which means that I can change at least everything in my working day pretty easy. BUT it is really hard for me to unterstand what is good for me and what is not good, cause this was nothing I ever learned in my life before. It was more often like "eat that frog, life is hard!". I now try to reduce stressful activity and find more time for me and try to guess my needings but struggling in figure out what is not good for me. I dont feel it in the Moment it happens but shutting down a few hours or days later.
Ho
Search for open Source launcher tips
hi there, a couple of month i tried the mLauncher which really helps me with its distraction free text only style. But I really miss tasks and appointments cause I dont see widgets and need to open the distinct APP. Is there an open source launcher with Text only + widget support?
cheers
Thanks for checking, i now did change the language of the post :)
Hey, no change possible, i will try later from Browser, maybe a bug in thunder?
Danke dir, ich habe sie mal angeschrieben :)
I tried, but its limited to english
Ah hab schon gefunden ca 150-600€
Danke dir! Selbstzahler habe ich auch schon gelesen, weißt du zufällig grob über welche Summe man da spricht?
Autismus Diagnose Anlaufstellen Deutschland
[post is about autism diagnostic in germany, so is the language]
Moin ihr lieben,
ich bin gerade auf der Suche nach einer ASS Diagnostik für Erwachsene in Deutschland. Den Wunsch das in und um Hamburg herum zu finden habe ich schon aufgegeben, da die Wartelisten bis minimum 2025 geschlossen sind. Meine Idee war dann, dass ich meinen Suchbereich ausweite und hoffe auf diesem Weg Anregungen zu bekommen, wo es Ambulanzen oder Kliniken gibt, die vielleicht etwas weniger Wartezeit haben. Ich bin ohne Frage gewillt auch dafür quer durchs Land zu fahren.
Viele Grüße
Wow! Thank you so much for this ressource. I recently experienced a shutdown a couple of days ago. The whole idea of me as an autist person is quiete new for me and came along by my psychotherapist, who mentioned this to be possible in a sentence beside. Since then I started to watch me and my behaviour from an other perspective and found a ton of symptoms of being autism too. In the past I often had this feeling of a shutdown and or meltdown and could never tell what it actually was but really really bad mood and anger about each and everything. Only my dog was "okay" to be there in those times, as long as she only did keep an eye on our surrounding for our "safety" from the perspective of a dog.
Anyway. Thanks a lot for posting this video, it helped me to identify possible triggers in my daily routines
I am running a cloudron server for me and my friends and thought linkwarden might be available for it but it dont. I gave xbrowsersync a try and thats exactly what I am looking for. I use it with FF Plugin now and it event auto tags the links. Thanks a lot!
Software for sharing bookmarks across platforms
Hi there, what tools do you use to share your bookmarks for example between your devices eg. smartphone / laptop / desktop?
I could youse firefox sync, but I am not so much conviced as I don´t want to host it on FF servers. Plus on my business device I am using chromium.
Does anybody have experience with linkwarden?
Cheers
Mlauncher - Text only and distraction free! Available on fdroid
FOSS Money tracking / digital wallet on Android
Hi, is there and good FOSS for tracking my expeses and planning Budgets etc. for android? I tried money wallet for 2 weeks now but it feels pretty basic in terms of overview and statistics so it is a help but just a little
Hi there, back again and thanks for the ideas. What is with searching? I dont have any option for searching inside chats, how do you handle that?
Clients for Matrix
Hi,
what client for matrix do you use? We are using element, but i am very unhappy that there is no possibility to set a message to unread once its been red to remember for later. Does anybody know a client how has this possibility?
Cheers Philipp
Jo, vöner gibts hier auch. Wirklich richtig gut!
Danke an alle, ich hab jetzt eine Flasche bestellt eeeendlich gibts "Räucherlachs" aus den frischen Gartenkarotten
liquid smoke woher
Moin,
habt ihr schon mal mit liquid smoke gearbeitet und wo außer Amazon und anderen Onlineshops habt ihr es her?
Ich war nun in allen Bioläden im Umkreis und entweder hat man keine Ahnung was es sein soll oder keine Möglichkeit es zu beziehen...
this is what the .desktop file contains:
#!/usr/bin/env xdg-open [Desktop Entry] Version=1.0 Terminal=false Type=Application Name=TIDAL Exec=/snap/chromium/2572/usr/lib/chromium-browser/chrome --profile-directory=Default --app-id=emefpkhgihlhfddcjfghpndaeliajgjj Icon=chrome-emefpkhgihlhfddcjfghpndaeliajgjj-Default StartupWMClass=crx_emefpkhgihlhfddcjfghpndaeliajgjj
Adding .desktop files to app menu
Hi there,
i came from Manjaro to KDE to ZorinOS, which is, as far as I know, an Ubuntu with some tweaks?! However it's running gnome Desktop and I'm quite confused about an obviously less used feature by Chromium / Chrome.
In Chrome you can install Websites like Nextcloud as a kind of PWA, which means that I am able to create a shortcut for Nextcloud Contacts e.g. from the context menu of Chromium by using the function "install as an App" or "create shortcut" which basically does the same. After "installation" I was able to find the Web-Shortcut in the App Menu and could run it in a separate window beside browser, with specific Icon, which makes working in different web Apps way easier.
That has never been a problem on KDE Desktop but on Gnome. After some research I found out, that it has to do with Gnome security related settings and the point, that I can't simply put shortcuts on the desktop, what chromium actually does. All the few support articles I could found are more then 1
Someone linked the original - https://labs.rs/en/invisible-infrastructures-mobile-permissions/
Thanks!
Showcase of data privacy
This is a showcase for data privacy of different services used by the world and what data they gain access to. A friend of mine send this to me, but he didn't know where the original came from.
Does anybody have an idea where to find the original? Because reading the tiny letter is a hussle...
Thank you guys for the replies! I am on holiday so it doesn't bother me now. But its good to know that I don't really have to care and can rely on ms in this.
We are doing the client patching automatically and do check periodically when we are on-site. Its a very small infrastructure with about 20 clients at all.
Same on my LOS19. I flashed a complete new device with LOS and MicroG Pico and getting "rate limit" from the start.Thats been the same with a pixel 6a on calyxOS and brought me back to the play store now :/
Hi there,
we are administrating an microsoft365 infrastructure for a customer without using microsoft products on our own... Well let's say we are managing it, as itś been set up by another company before and we just try to make sure nothing happens until we get em out of the cloud end of year...
Like always when a MS Patchday happens, I don´t have any clue if those updates are necessary for them or if microsoft will take care as the customer is in their god damned cloud...
Well ... so does anybody have an idea how it works with security patches for sharepoint / azure etc. ( everything beside client updates) if you are using Microsoft365? Do I need to do anything or just relax and let em do?
Gute Frage, ichhabee es nur als Brotaufstrich gegessen, denke aber das es wegen der Reiswaffeln zu weich wird
Veganes Hack - mega lecker in 20min fertig
- 100g Reiswaffeln ungesalzen
- 6 EL Tomatenmark oder mehr
- 5 TL frische Petersilie
- 3 EL Öl (Raps/SoBlu)
- 300ml warmes Wasser
- 1x Knobi
- 1-2 Rote Zwiebel (klein gewürfelt)
- 1/2 TL Thymian
- 1 TL Pfeffer
- 2-3 TL Salz
Reiswaffeln bröseln, alles andere dazu, warmes Wasser drauf und kurz einweichen lassen. Gut vermengenund dann für ne Nacht in ner Dose in den Kühlschrank.
Hält ca ne Woche, ist sehr fix gemacht und selbst meine Eltern mögen es ;)
ZorinOS?
Didn't try yet but might be a good way for ppl changing from windows to Linux - what do you think about?
Alternativer Ansatz zu Vertragswesen / Außergerichtliche Schlichtungsverfahren
Moin,
ich bin mir nicht sicher, ob ich mit meiner Frage in dieser Community richtig bin, habe aber gerade keine Idee wohin es besser passen könnte und wäre dankbar für Hinweise dafür.
Wir sind ein kollektiver IT-Betrieb, der sich im vergangenen Jahr gegründet hat. Wir sind bekennende Antikapitalisten und wenn man das so nennen kann sowas wie Business Punks - möchte mich aber weit davon distanzieren, dass ich mich mit dieser wiederlichen Leitmedium von Gruner und Jahr auch nur ansatzweise identifiziere.
Hintergrund: Wir sind drei Leute, die in ihrem ersten Lebensabschnitt den von zu Hause vorgegebenen Pfad Ausbildung Arbeit bla bla gefolgt sind und nun im letzten Jahr den Schritt in Richtung "wir gründen eine eigene Firma, um endlich alles so zu machen wie wir es für richtig halten und scheißen auf irgendwelche Erwartungen und Konventionen" gemacht haben. Also raus aus der Lohnarbeit, rein in eine kollektivistische Lohnarbeit die unseren Werten entspricht. Dabei arbeiten wir mit sozi
Unterstützung für Lemmy
Moin,
bisher habe ich kein Reddit benutzt, jedoch häufiger mit dem Gedanken gespielt. Als ichmitbekam, dass nun viele Leute hergewechselt sind entschloss ich mich dazu das ganze ebenfalls mal auszuprobieren. Verstehen tue ich das ganze allerdings noch nicht wirklich. Ich suche daher eine Art Leitfaden oder erste Schritte der nicht aus clickbait oder Suchmaschinenoptimierten Texten besteht.