(Found on the Liz Cheney/Adam Kinzinger Facebook page.) Hi, my name is Pru. I’m the author. Yes you may share and disseminate this freely. You can cite me as the author: Dr. Pru Lee ————- Dea...



I make art that's totally mine because I did it through AI. https://imgur.com/a/Rhgi0OC

Apparently a creepy gym is mostly men and a wet gym is mostly women.

Very true. It could very well be a commode as well. I think it is a world wide thing to call the toilet a throne.
Maryland senator says Kilmar Abrego Garcia was traumatized in El Salvador after mistaken deportation

The senator said Abrego Garcia told him he was no longer being housed at CECOT, a terrorism confinement center, and had been transferred more than week ago to another detention center in Santa Ana, El Salvador, “where the conditions are better.”
“But he said despite the better conditions, he still has no access to any news from the outside world and no ability to communicate with anybody in the outside world,” Van Hollen said.
Abrego Garcia told Van Hollen that thinking of members of his family “gave him the strength to persevere,” the senator said, adding that the Maryland man spoke several times about his 5-year-old son, who has autism and was in the car with him when he was detained, the senator said.

I just was going through it. I think it's updated and they're focusing on earning money with the licensing of your songs. The UI seems comfortable for me, but we'll see. Thanks for all of your help again.

It's not supposed to be a throne, lol. It's where anyone speaking from the podium, is speaking for the white house and is approved by the white house.

Bespoke looks really interesting, but I don't know if my mind could work that way. I'm a project manager, so seeing the entire song is the only way I think i could work. I've just recently become used to working with nodes in Davinci and I still prefer not to use them.
It definitely helped to see what is out there, thanks for the great write up too.

I'm jumping around to many programs now, thanks for all of this info.
Have you used Cakewalk? It seems great and a bit too good to be true.

It looks I can use the same workflow, it's just a little more complicated.

Sort of, I found that portion. Here is my workflow in Garage Band.
- Pick loop and sound speed (has a ticker before it starts), and place on timeline
- Add instruments and play with melodies from a keyboard plugged in and record them.
- Use the melody.
- Record some vocals
- Add more layers of sounds or loops
- Create file
This takes about 4 hours to make an opening song that I usually love.
In LMMS
- I can find some loops, but they seem to really point towards making your own, or maybe there are some loop vaults somewhere I could use?
- I found some amazing instruments on the plugins4free site, but recording them with a keyboard seems hard somehow.
- I have the studio (paid) version of Davinci Resolve, I guess I could just switch over there once I've made my loops?
The rest seems easy and I like the set up.

More context:
A GoFundMe page to pay for Morin's funeral and support her children raised tens of thousands of dollars. However, in a lawsuit filed in the Harford County Circuit Court, the children said they have yet to see any of that money, the Banner reported.
According to the Banner, the lawsuit says Morin's children, between the ages of 8 and 19, also have not received any proceeds from four restaurant fundraisers held on their behalf.

I second this one. Only one I'll use.

I've been playing with it since my last comment. I just installed 8 plugins. There are 3 that are so freaking good.
My only wish is there was a way to make a song like in Garage band, where you can overlap the instruments and loops more easily. I think it's there, but I'm just not good enough at it yet. When I play with the piano, I get a really good sounding melody, but then it's gone.

Wow, this thread came to me with perfect timing. I love LMMS and I'll try out this plugins on Monday, thanks.
I'm currently going through this thread and found 3 other sites that are amazing and solved some project issues I was having.

It's reportedly going to be two levels - an approximately 3,8000-square-foot enclosed lower level and a 5,500-square-foot outdoor seating and enclosed food prep area.

Dear Democratic Party, I need more from you. From Dr. Pru Lee
Dear Democratic Party,
I need more from you.
You keep sending emails begging for $15, while we’re watching fascism consolidate power in real time.
This administration is not simply “a different ideology.” It is a coordinated, authoritarian machine — with the Supreme Court, the House, the Senate, and the executive pen all under its control.
And you?
You’re still asking for decorum and donations. WTF.
That won’t save us.
I don’t want to hear another polite floor speech. I want strategy. I want fire. I want action so bold it shifts the damn news cycle — not fits inside one.
Every time I see something from the DNC, it’s asking me for funds.
Surprise. Those of us who donate don’t want to keep sending money just to watch you stand frozen as the Constitution goes up in flames — shaking your heads and saying, “Well, there’s not much we can do. He has the majority.”
I call bullshit.
If you don’t know how to think outside the box… If you don’t know how to strategize… If you don’t know

Yes, even in the bougie stores, you're going to have issues.

It's a movie theater and restaurant, of course they expect people to try and go there.

This is the first thing I've seen that actually has suggestions. It's a link to the bad place and seems to have some source issues, so I'm reposting it as an unknown source It looks like it's from Dr. Pru Lee:
1 Form an independent, civilian-powered investigative coalition.
- I’m talking experts. Veterans. Whistleblowers. Journalists. Watchdog orgs.
- Deputize the resistance. Build a real-time archive of corruption, overreach, and executive abuse.
- Make it public. Make it unshakable.
- Let the people drag the rot into the light.
- If you can’t hold formal hearings, hold public ones.
- If Congress won’t act, let the country act.
- This isn’t about optics — it’s about receipts. Because at some point, these people will be held accountable. And when that day comes, we’ll need every name, every signature, every illegal order, every act of silence—documented.
- You’re not just preserving truth — you’re preparing evidence for prosecution.
- The more they vanish people and weaponize data, the more we need truth in the sunlight.
2 Join the International Criminal Court.
- Yes, I said it. Call their bluff.
- You cannot control what the other side does. But you can control your own integrity. So prove it. Prove that your party is still grounded in law, human rights, and ethical leadership.
- Join. If you’ve got nothing to hide — join.
- Show the world who’s hiding bodies, bribes, and buried bank accounts.
- Force the GOP to explain why they’d rather protect a war criminal than sign a treaty. And while you’re at it, publicly invite ICC observers into U.S. borders.
- Make this administration explain — on camera — why they’re terrified of international oversight.
3 Fund state-level resistance infrastructure.
- Don’t just send postcards. Send resources. Channel DNC funds into rapid-response teams, legal defense coalitions, sanctuary networks, and digital security training.
- If the federal government is hijacked, build power underneath it.
- If the laws become tools of oppression, help people resist them legally, locally, and boldly.
- This is not campaign season — this is an authoritarian purge. Stop campaigning.
- Act like this is the end of democracy, because it is.
- We WILL REMEMBER the warriors come primaries.
- Fighting this regime should be your marketing strategy.
- And let’s be clear:The reason the other side always seems three steps ahead is because they ARE. They prepared for this.They infiltrated school boards, courts, local legislatures, and police unions. They built a machine while you wrote press releases.
- We’re reacting — they’ve been executing a plan for years. It’s time to shift from panic to blueprint.
- You should already be working with strategists and military minds on PROJECT 2029 —a coordinated, long-term plan to rebuild this country when the smoke clears.
- You say you’re the party of the people? Then show the people the plan.
- You should be publicly laying out:
- The laws and amendments you’ll pass to ensure this never happens again
- The systems you’ll tear down and the safeguards you’ll enshrine
- The plan to hold perpetrators of human atrocities accountable
- The urgent commitment to immediately bring home those sold into slavery in El Salvador
4 Use your platform to educate the public on rights and resistance tactics.
- If they’re going to strip us of rights and lie about it — arm the people with truth.
- Text campaigns. Mass trainings. Downloadable “Know Your Rights” kits. Multilingual legal guides. Encrypted phone trees.
- Give people tools, not soundbites.
- We don’t need more slogans. We need survival manuals.
5 Leverage international media and watchdogs.
- Stop hoping U.S. cable news will wake up. They’re too busy playing both sides of fascism.
- Feed the real stories to BBC, Al Jazeera, The Guardian, Reuters, Der Spiegel — hell, leak them to anonymous dropboxes if you have to.
- Make what’s happening in America a global scandal.
- And stop relying on platforms that are actively suppressing truth.
- Start leveraging Substack. Use Bluesky. That’s where the resistance is migrating. That’s where censorship hasn’t caught up.
- If the mainstream won’t carry the truth — outflank them.
- Get creative. Go underground. Go global.
- If our democracy is being dismantled in broad daylight, make sure the whole world sees it — and make sure we’re still able to say it.
6 Create a digital safe haven for whistleblowers and defectors.
- Not everyone inside this regime is loyal. Some are scared. Some want out.
- Build the channels. Encrypted. Anonymous. Protected.
- Make it easy for the cracks in the system to become gaping holes.
- And while you’re at it? Stop ostracizing MAGA defectors. Everyone makes mistakes — even glaring, critical ones. We are not the bullies. We are not the ones filled with hate. And it is not your job to shame people who finally saw the fire and chose to step out of it. They will have to deal with that internal struggle — the guilt of putting a very dangerous and callous regime in power. But they’re already outnumbered. Don’t push them back into the crowd.
- We don’t need purity. We need numbers. We need people willing to burn their red hats and testify against the machine they helped build.
7 Study the collapse—and the comeback.
- You should be learning from South Korea and how they managed their brief rule under dictatorship.
- They didn’t waste time chasing the one man with absolute immunity.
- They went after the structure. The aides. The enforcers. The loyalists. The architects.
- They knocked out the foundation one pillar at a time —until the “strongman” had no one left to stand on. And his power crumbled beneath him.
- You should be independently investigating every author of Project 2025, every aide who defies court orders, every communications director repeating lies, every policy writer enabling cruelty, every water boy who keeps this engine running.
- You can’t stop a regime by asking the king to sit down. You dismantle the throne he’s standing on — one coward at a time.
8 Stop being scared to fight dirty when the other side is fighting to erase the damn Constitution.
- They are threatening to disappear AMERICANS. A M E R I C A N S. And your biggest move can’t be another strongly worded email. We don’t want your urgently fundraising subject lines.
- We want backbone.
- We want action.
- We want to know you’ll stand up before we’re all ordered to sit down — permanently.
- We are watching. And I don’t just mean your base. I mean millions of us who see exactly what’s happening. I’ve only got 6,000 followers — but the groups I’m in? The networks I touch? Over a quarter million.
- Often when I speak, it echoes. But when we ALL speak, it ROARS with pressure that will cause change. We need to be deafening.
You still have a chance to do something historic. To be remembered for courage, not caution. To go down as the party that didn’t just watch the fall — but fought the hell back with everything they had.
But the clock is ticking. And the deportation buses are idling.

When I was very, very little, I remember my mom saying that they're shutting down all of the institutions and she was worried about where they would all go. I didn't really get what she meant at the time, now I get it.

Trump and Republican DHS.

Really? I sincerely thought that would be the Republicans. You know, since they are doing nothing to stop him and actively helping him to do harm against our citizens and country.
This is a distraction. Stop complaining and start suggesting.


This is the first "entertainment center" featuring the diner and drive-in theater plus Supercharging station in the U.S.

This video inspired my posting here, it is really dystopian looking. https://www.youtube.com/watch?v=dr107NgoKaE

Not affiliated and haven't eaten there, but I think you all are going to love the site.

Cookie's Country Chicken serves a variety of fried chicken & sandwiches and an over-the-top experience from the moment you walk in. Located in Seattle, WA.

A friend recommended I try the chicken and I laughed for a bit about the site. Had to post here.

Judge pauses the Republican & Trump administration's plans for mass layoffs at Consumer Financial Protection Bureau

A federal judge who blocked the Trump administration from dismantling the Consumer Financial Protection Bureau has ruled that the agency can't go forward immediately with plans to mass fire employees.

A federal judge who blocked President Donald Trump's administration from dismantling the Consumer Financial Protection Bureau ruled Friday that the bureau can't go forward immediately with plans to mass fire hundreds of employees.
U.S. District Judge Amy Berman Jackson said she is "deeply concerned" that Trump administration officials aren't complying with her earlier order that maintains the bureau's existence until she rules on the merits of a lawsuit seeking to preserve it.
During a hearing, Jackson said she will bar officials from carrying out any mass firings or cutting off employees' access to bureau computer systems on Friday.


Phoenix Ikner was removed from a school political club over ‘far-right rhetoric’ he shared, his classmates claim

The suspect in the Florida State University shooting shared white supremacist views with concerned classmates before yesterday’s attack that killed two people and injured six others, it is claimed.
Seybold, the group’s president, told NBC Ikner had been asked to leave because “he espoused so much white supremacist rhetoric and far-right rhetoric”.

"They want to rob it": Former Social Security head says Musk, Trump (Republicans) are "wrecking" agency to raid it

The former steward of the benefits program says DOGE's cuts put Americans' benefits in jeopardy

“There’s always room to increase productivity… but that’s not what the DOGE/Musk/Trump team has been about. They are gutting this agency’s staffing with a chainsaw, and they are driving it into a total system collapse,” O’Malley said. “It’s going to be extremely expensive to put Humpty Dumpty back together again once they wreck it.”
“I suppose that if they want the $2.7 trillion surplus that this agency has – no other agency generates and runs a surplus like Social Security does – I suppose they can't do that in an agency that's respected... and trusted by the public,” O’Malley told Salon. "They appear to be wrecking it so that they can rob it and get away with it," he said.


The FDA also refused to publicize an outbreak of E. coli, according to a new report.

First up, the FDA is suspending quality control testing at the Food Emergency Response Network (FERN) Proficiency Testing Program, according to a report from Reuters. The program tests for parasites like Cyclospora in spinach and the pesticide glyphosate in barley, among other foods. The suspension was announced internally at the FDA on Tuesday, according to Reuters, which cites an email distributed about staff leaving. The program oversees testing at about 170 labs, which will no longer get quality control checks through at least Sept. 30.
The changes to FERN are a direct result of staffing cuts at the HHS, which oversees agencies like the FDA and CDC. Kennedy is overseeing a reduction in force at the agency that’s seeing about 20,000 people leave through layoffs and departures.
Second, and perhaps even more troubling, is a report from CBS News that the FDA is currently making plans to end most food safety inspections at the federal level. The theory, if you can call it that, is tha

'Victory for Scammers' as Republicans Fire 90% of Consumer Protection Agency Staff

"This is another assault on consumers and our democracy by Trump's lawless administration," said Sen. Elizabeth Warren. "We will fight back with everything we've got."

With no advance notice, roughly 1,500 CFPB employees received news Thursday afternoon that they're being fired, a major step toward billionaire Trump lieutenant Elon Musk's stated goal of deleting the bureau. The mass terminations, if upheld, would leave the CFPB with a "skeleton crew" of around 200 staffers.
"This is another assault on consumers and our democracy by Trump's lawless administration," said Sen. Elizabeth Warren (D-Mass.), a key driving force behind the creation of the CFPB in the aftermath of the 2008 financial crisis. "We will fight back with everything we've got."

Supreme Court to hear challenge to Trump's birthright citizenship order in May
To date, every court to have considered Trump's executive order banning birth right citizenship, issued on day one of his administration, has blocked it. But he has doggedly persisted in his contention that birthright citizenship is unconstitutional, an idea widely considered a fringe view because the Supreme Court ruled to the contrary 127 years ago, and that decision has never been disturbed.
A group of states challenged Trump's order, contending that the right to birthright citizenship is not, even remotely, an open question. As they put it in their Supreme Court brief: "For over a century, it has been the settled view of this court, Congress, the Executive Branch, and legal scholars that the Fourteenth Amendment Citizenship clause guarantees citizenship to babies born in the United States, regardless of their parents' citizenship, allegiance, domicile, immigration status or nationality."


Ideally, the secretary of state would make clear to the world that the United States is eager to welcome visitors. He’s doing the opposite.

Visiting America is not an entitlement. It is a privilege extended to those who respect our laws and values. And, as secretary of state, I will never forget that. U.S. law lays out clear rules about who can and cannot come to the United States. The State Department’s consular officers are required to apply these rules to each of the millions of visa applicants around the world each year. ... We expect — and the law requires — all visa holders to demonstrate their eligibility every day their visa is valid. This includes respecting our laws, behaving appropriately according to their visa type, and continuing to meet these standards throughout their stay in our country.

Idaho Republicans Gave Families $50M to Spend on Private Education. Then It Ended a $30M Program Used by Public School Families.

A Republican lawmaker said ending an Idaho program that helped public school students buy laptops and other materials wasn’t linked to the creation of a private school tax credit. The state’s most prominent conservative group says it should be.

Just weeks after creating a $50 million tax credit to help families pay for private school tuition and homeschooling, Idaho has shut down a program that helped tens of thousands of public school students pay for laptops, school supplies, tutoring and other educational expenses.
The Republican leading the push to defund Idaho’s Empowering Parents grants said it had nothing to do with the party’s decision to fund private schools. But the state’s most prominent conservative group, a strong supporter of the private school tax credit, drew the connection directly.


Veterans Guardian says it’s fighting to give veterans a choice. Critics say they’re guardians of greed.

Soon, those 40 veterans grew to 275 a month. Then 275 soared to 500. Last year, Taylor and Greenblatt’s company Veterans Guardian assisted about 30,000 veterans with benefits claims, according to Taylor. “We have your back,” the company’s website says. “Together we can uncover all the benefits you deserve.”
With no accreditation, the company is charging veterans thousands of dollars for guidance that veterans service organizations and other nonprofits advise vets on for free.
A whistleblower lawsuit from one of Veterans Guardian’s former employees claims the firm’s business practices are “permeated with fraud and deceit” and cheating the federal government out of millions of dollars. A lawsuit filed by veterans alleges the company “preys on disabled veterans by unfairly and deceptively taking tens of millions of dollars of their disability benefits in violation of federal law.”

Maryland Sen Van Hollen (D) meets Kilmar Ábrego García in El Salvador

But Salvadoran President Bukele says Kilmar Ábrego García - who is at the centre of a US court battle - will stay in custody.

A US senator has met a man who Trump administration officials have acknowledged was deported in error from Maryland to a mega-prison in El Salvador.
Democrat, Maryland Senator Chris Van Hollen posted photos with Kilmar Ábrego García, as the administration continues to resist his return to the US despite yet another court ruling against the government on Thursday.
After the meeting, which appeared to take place in a hotel, El Salvador's President Nayib Bukele said the detainee would remain in the country's custody.


A network of thousands of lawyers will offer free legal support after recent and “unprecedented” levels of concern from federal employees on their legal rights.

Federal employees who were recently fired from their jobs by the Trump administration have a new place to turn for pro-bono legal advice.
A coalition of good government organizations and federal unions has launched an initiative called “Rise Up,” a network of thousands of lawyers who will offer free legal support to employees impacted by the Trump administration’s recent actions to overhaul the federal workforce.
The project is led by Democracy Forward, AFL-CIO and We The Action, and has the backing of multiple federal unions and long-time good government organizations, such as the Partnership for Public Service.

Trump-connected firm eyed to overhaul $700B 'lifeblood' of government-(internal expense card program, known as SmartPay)

ProPublica is a Pulitzer Prize-winning investigative newsroom. Sign up for The Big Story newsletter to receive stories like this one in your inbox. Four days before Donald Trump’s inauguration, financial technology startup Ramp published a pitch for how to tackle wasteful government spending. In...

The special attention Gruenbaum paid to Ramp raised flags inside and outside the agency. “This goes against all the normal contracting safeguards that are set up to prevent contracts from being awarded based on who you know,” said Scott Amey, the general counsel with the bipartisan Project on Government Oversight. He said career civil servants should lead the process to pick the best choice for taxpayers.
GSA is eying Ramp to get a piece of the government’s $700 billion internal expense card program, known as SmartPay. In recent weeks, Trump appointees at GSA have been moving quickly to tap Ramp for a charge card pilot program worth up to $25 million, sources told ProPublica, even as Musk’s Department of Government Efficiency highlights the multitudes of contracts it has canceled across federal agencies.
Founded six years ago, Ramp is backed by some of the most powerful figures in Silicon Valley. One is Peter Thiel, the billionaire venture capitalist who was one of Trump’s earlie

A Miami hospital leader just got a $242,000 raise. How does the salary compare?
After a $242,054 boost in salary, a nearly 21% raise, Migoya is pulling in about $1.4 million a year at the nonprofit Jackson Health, one of the largest public hospital systems in the nation.
▪ The highest paid South Florida hospital CEO in total compensation is Albert “Bo” Boulenger, the president and CEO of Baptist Health South Florida, the largest not-for-profit hospital system in the region and the future teaching hospital of Florida International University. Boulenger, who became Baptist Health’s CEO in October 2022, received a total compensation of about $3.05 million during the 2022 fiscal year, which ran from June 2022 through September 2023, according to the most recently filed tax documents with the IRS.
He was promoted to the CEO job after Baptist Health’s longtime leader Brian Keeley retired. Keeley, who had been CEO since 1986 and then became a trustee member, received a total compensation of about $4.88 million during the same time period.


Meta is being very transparent on accident.

The information revealed in the slides isn’t necessarily the most earth-shattering disclosures. As reported by The Verge, one slide showed data, seemingly from Apple, that shows the frequency of use of several different apps that have messaging features—including Apple’s Messages, TikTok, Instagram, Facebook Messenger, WhatsApp, and Snapchat—that suggested Messages dominated iOS when it comes to communications, not Meta’s offerings. Another slide, per The Verge, was titled “Snapchat in 2020: Competitors Are Succeeding and Not Just Meta Apps” and said apps other than Meta’s own are “thriving.”
But the fact that information made its way to public consumption was a pretty big “oops” on Meta’s part. The information was visible because of how the company redacted the documents, which it turned out was pretty easy to remove…which, of course, people did. That did not inspire confidence among the legal representation for companies, including Apple, Google, and Snapchat, that Meta was doing al

Tufts student detained for authoring op-ed denied bail by US immigration judge

Tufts student Rümeysa Öztürk was seized in Massachusetts by plainclothes agents and spirited to Louisiana detention center

An immigration judge denied bond on Wednesday, ruling Öztürk was both a “flight risk” and a “danger to the community” despite the Department of Homeland Security (DHS) only arguing the flight risk aspect, according to the petition filed by her legal team later that night.
According to the documents, the DHS case against Öztürk in immigration court consists solely of a “one-paragraph Department of State memorandum” that revoked her visa, citing her co-authorship of an op-ed that had “found common cause with an organization that was later temporarily banned from campus”.

Two people familiar with the situation told The Associated Press that more than 6,000 immigrants' Social Security numbers are being canceled, which will effectively wipe out their ability to work or receive benefits, in an effort to get them to leave the country.
The Trump administration has moved to classify more than 6,000 living immigrants as dead, canceling their Social Security numbers and effectively wiping out their ability to work or receive benefits in an effort to get them to leave the country, according to two people familiar with the situation.
The move will make it much harder for those affected to use banks or other basic services where Social Security numbers are required. It’s part of a broader effort by President Donald Trump to crack down on immigrants who were allowed to enter and remain temporarily in the United States under programs instituted by his predecessor, Joe Biden.

Outrage as Trump Blows Up Endangered Species Act Protection by Redefining One Word-"Harm"

One conservation campaigner accused the president of "trying to drive a knife through the heart of the Endangered Species Act."

Trump has already attacked the ESA during his current term by issuing an executive order declaring a "national energy emergency" meant to promote his "drill, baby, drill" fossil fuel policy. The order states that the ESA and Marine Mammal Protection Act will not be allowed stand in the way of fossil fuel development.
The proposed redefinition of "harm" in the ESA comes as the Trump administration, spearheaded by Elon Musk's Department of Government Efficiency, eviscerates federal agencies including the Fish and Wildlife Service and NOAA. As he did during his first term, Trump is pursuing a massive rollback of climate and environmental regulations and has appointed Cabinet secretaries whose backgrounds and beliefs are often inimical to their agencies' purposes.