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InitialsDiceBearhttps://github.com/dicebear/dicebearhttps://creativecommons.org/publicdomain/zero/1.0/„Initials” (https://github.com/dicebear/dicebear) by „DiceBear”, licensed under „CC0 1.0” (https://creativecommons.org/publicdomain/zero/1.0/)WL
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3 mo. ago
  • Make sure you place the bar/handle along the crease where your palm meets your fingers. That way your skin doesn't get pinched, and callousing is reduced.

    A proper grip shouldn't be painful, unless you're doing hook grip for deadlifts.