www.bbc.com Kurdish group PKK says it is laying down arms and disbanding
The Kurdish group has waged a 40-year insurgency against Turkey, but has now said it will dissolve itself.
If they bring the janitor back I’ll give it a shot
244 Days Cocaine Free
Visible muscle gain has dropped off hard but I’ve maintained weight and dropped another belt loop! Picked up a 40lb weighted vest that I’ve been walking my dog with in the mornings and have tried to do pushups in it (pulled a tricep lol) but been eating more high protein salads for lunch!
You had me writing an angry reply to this before I finished lol
To my knowledge there is no good scientific evidence of what you propose, if you have it then by all means please share it.
Calorie deficit. Burn more calories by avoiding sedentary lifestyles and reduce excess calorie intake (soda, high fat foods, calorie dense meals)
can I ask what it said originally?
You should know that so far basically nobody knows how to reliably lose weight and keep it off at a population level.
At a population level? Affordable healthy food, promoting an active lifestyle, and reduced stress...this stuff isn't a mystery. Weight gain in the average person isn't due to 'overeating' (ED or otherwise) it is due to sedentary lifestyle and the easy accessibility of nutrient poor, calorie dense, cheap food.
I had a colleague tell me that GLP-1s inhibit individual fat cell (adipocyte) growth, but can ultimately lead to adipocyte proliferation, especially if lifestyle modifications aren't made, and that this is a major factor in rebound weight gain. Can't speak to the veracity myself and am having trouble interpreting the literature off-hand.
Real “stop testing and the cases will go down” hours
Is this the worst thing they got on him?
That is not how they work, and is in fact a rather rare side effect. At the bottom:
Nausea and diarrhea are the most common side effects. GLP-1s are a part of a broader class of medications called incretin mimetics, which basically trick your body into thinking it has eaten recently. The nausea and diarrhea are due to this but there’s actually no food to digest.
They are amazing drugs to lose weight and improve overall health, but can be incredibly expensive even with insurance. You may need to wait up to a week after receiving the prescription for a prior authorization from your insurance. Get a manufacturer coupon if you have private insurance or ask your pharmacy to get one for you.
If you do start one, be sure you start at the very lowest dose and stay at that dose for at least a month. If you don’t start low the side effects can be crippling.
You must assert dominance over your handheld devices
Yeah this is it, nobody calls anything else by it’s chemical name
Seriously, WatchMojo always tried to appeal to the lowest common denominator
American traitor
Hey it’s not my brand so I must be fine
Yeah can we just keep pretending they’re better than cigs?
The name UnwittingSenior makes me think this might be a bit lol
https://en.m.wikipedia.org/wiki/Lucky_Day_(Doctor_Who)
Probably something to do with this but I’ve never seen it
What the fuuuck that’s terrifying, I got my drink drugged at a concert once that I’m pretty sure was intended for my girlfriend.
You know how you get notified when contacts join Telegram?
I’ve had like a dozen contacts join in the last few days, wayyyy more than the average of like 2 a month (if that). Really hoping it’s people getting exposed to the horrors of Israel.
This man fights for your freedom
(Not sure of the veracity of the first tweet)
Outlawed Kurdish group the PKK, which has waged a 40-year insurgency against Turkey, has announced it is laying down its arms and disbanding.
The move followed a call in February by the group's jailed leader, Abdullah Ocalan, for it to disband.
The PKK insurgency initially aimed to create an independent homeland for Kurds, who account for about 20% of Turkey's population. But it has since moved away from its separatist goals, focusing instead on more autonomy and greater Kurdish rights.
More than 40,000 people have been killed since the insurgency began.
The PKK - which is banned as a terrorist group in Turkey, the EU, UK and US - said it has "completed its historical mission" and would "end the method of armed struggle."
From now on, the Kurdish issue "can be resolved through democratic politics", the group said in a statement published on the PKK-affiliated news agency ANF.
In February, Ocalan, 76, called on his movement to lay down its arms and dissolve itself. The PKK