Have you tried maltofer?

This

Still 11 in a pack?

Firstly, a nice long hot shower could be what you need if you're up to it.

I think anything involving getting in touch with your senses could be good. I'm struggling with a bout of anhedonia right now. Something I've done for the past year and a half is write something good that happened each day on a sticky note.

Attempting to enjoy whatever sun there is.

Being outside and spending time in nature.

Putting on a movie / TV show, especially feel-good ones

Watching comedy on YouTube

Remind yourself that your thoughts are just thoughts.

Don't worry about the clothes :)

I hope you feel better soon

Pole vaulting or high jump.

But gymnastics or weight lifting would be cool too.

Thanks!

Cheers!

Thank you!

Cheers 🍻

Thanks!

Cheers :)

Yay, thank you!!!!

Thank you, hope you have a fabulous day as well :)

Thanks!

THANK YOU <3

Thanks!!

Fank you :)

Thanks!!

Thank you :)

YES

I'm a bit worried because Kooyong did get redistributed to include the extra rich out-of-touch boomer folks in Armadale and Malvern (?)