Search

I see you're quite passionate about the carnivore diet but I'd suggest some adjustments to the diet guide that address key health concerns:

Could you add a section about kidney stone prevention? The carnivore diet significantly increases kidney stone risk due to high animal protein intake, acidic urine, and zero plant-based alkalizing compounds. Studies show 5.9% incidence rate vs 0.25-0.3% in general population: Incidence and Characteristics of Kidney Stones in Patients on Ketogenic Diet: A Systematic Review and Meta-Analysis

Could you include guidance on fiber supplementation? Since carnivore diets provide zero dietary fiber, users miss the 23% reduction in all-cause mortality and 26% reduction in cardiovascular mortality that fiber provides. Consider discussing supplementation strategies: [Dietary fiber intake and all-cause and cause-specific mortality: An updated systematic review and meta-analysis](https://pubmed.ncbi