Breathwork and Music Trigger Psychedelic-Like Bliss in the Brain - Neuroscience News
Breathwork and Music Trigger Psychedelic-Like Bliss in the Brain - Neuroscience News
neurosciencenews.com
Breathwork and Music Trigger Psychedelic-Like Bliss in the Brain - Neuroscience News
New research shows that practicing breathwork while listening to music can induce profound altered states of consciousness similar to those caused by psychedelics.
Psychedelic-Like States: Breathwork evoked sensations of bliss, unity, and emotional breakthrough comparable to psychedelics.
Brain Blood Flow Changes: HVB decreased blood flow globally but boosted activity in the amygdala and hippocampus, tied to emotion and memory.
Emotional Benefits: Participants reported reduced fear and negative emotions across all sessions with no adverse effects.