If mods of r/NoFap want to mod this /c/, PM me and I am likely to make you a mod
This community is similar to Reddit's r/NoFap, but is focused only on personal growth. Until further notice, there will be no official events. We focus on creating a supportive community for those looking to get themselves out of addiction to PMO (Porn, Masturbation, Orgasm).
Important Links
- NoFap's Website
- Porn Addiction 101
- What is a reboot?
- Getting Started Guide
- Emergency Motivation Tool
Rules
- Don't post porn or sexualized media.
- Treat other users with respect and avoid posting discriminatory material here.
- No advertising or marketing of any kind.
- Avoid religious or anti-religious content.
- Stay on-topic. Posts must be about quitting PMO.
- No collecting personal information from members.
- Don't disrupt other p
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NoFap @lemmy.ml Theo @lemmy.world Day: one the journey awaits.
I spent almost a month before I relapsed. I am starting this new journey on NoFap in hopes of quitting completely. Thank you for understanding.
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NoFap @lemmy.ml 637days @sh.itjust.works : Updates
From now on, I’ve decided not to count the number of days or post updates here regularly. Every time I track my progress by counting days, I plant the thought of "Oh, I’ve been porn-free for X days," which keeps the idea of relapse alive in my mind. Over time, I’ve realized that whenever I focus on counting, I eventually relapse. So I asked myself: "What am I counting for?" Because constantly thinking about it means I'm still giving it space in my head.
To explainn what I mean, here’s an example: If I tell you to think of an elephant, then a monkey, then a coin, and then ask you to think of an elephant again, now, what if I tell you not to think of an elephant? You’ll probably still picture one. Why? Because I planted that thought in your head.
This is exactly what happens when we track our progress obsessively. We get fixated on the number instead of the real growth.
That being said, I’m not giving up on my Nofap journey, I’m just shifting my focus. I’ll keep going, and if I relaps