I absolutely agree. I was wasting time doom-scrolling through social media apps. It started to cause lots of problems for my health and relationships. Other than that, I felt like I was wasting time on things that didn't deserve my time, but I wasn't able to control my urge to pick up my phone. I'm very lucky that my girlfriend helped me through this hard time. If your friends or anyone else ever needs help overcoming their addiction, then let me know, and I'll share that article with you that has helped me overcome my phone addiction.
I'm happy to know that my post has put a smile on someone's face. Nowadays I've got a got a summer break from university, so I don't use alarms. But I'll definitely buy an alarm clock for me when my university starts again and I've got to wake up early. Thank you very much for sharing this wonderful tip.
I absolutely agree. I was wasting time doom-scrolling through social media apps. It started to cause lots of problems for my health and relationships. Other than that, I felt like I was wasting time on things that didn't deserve my time, but I wasn't able to control my urge to pick up my phone. I'm very lucky that my girlfriend helped me through this hard time. If your friends or anyone else ever needs help overcoming their addiction, then let me know, and I'll share that article with you that has helped me overcome my phone addiction.